Pelvic pain therapy

Chronic pelvic pain is a debilitating and difficult condition to cope with on a daily basis. Although typically treated with pain relievers or other medication, pelvic pain can impact your mental health just as much as your physical health. You may struggle with day to day activities, feel discouraged and disheartened because you can’t participate in life as you wish to, and you may struggle to find happiness as your quality of life decreases.

I understand this struggle deeply and would love to support you by helping you find ways to cope with persistent pain, navigate treatment solutions and equip you with tools to manage your mental health symptoms so that you can heal, overcome and enjoy life again.

A FEW THINGS WE CAN ADDRESS IN THERAPY

  • how to make peace with your body and cope with chronic pain

  • relaxation techniques to support healing

  • medications + treatment options

  • how to make lifestyle adjustments or changes

  • feelings of inadequacy or depression

  • changes in relationships because of chronic pain

Resources for you

Pelvic Pain Explained by Elizabeth H Rummer and Stephanie A Prendergast 

The Relaxation and Stress Reduction Workbook: Sixth Edition by Martha Davis PhD (Author), Elizabeth Robbins Eshelman MSW (Author), Matthew McKay

BOOKS

INSTAGRAM

Everything can always be different. - Alfred Adler